Online-Stundenplan - Aktuell

Mo

7.45 - 8.30
Full Body Morning Flow
Kathi

12.15 - 13.00
Lunch Break
(Fokus Rücken) 
Marieke

18.00 - 19.15
Hatha Yoga & Meditation
Susann

18.30 - 19.45
Yin Yoga
Marieke

19.45 - 21.00
Yin Yoga
Susann

20.15 - 21.15
Power Vinyasa Flow
Elisabeth 

 

Di

6.30 - 7.00
Espresso Yoga Class 
Marieke

7.15 - 8.00
Wake up Class (Fokus Rücken)
Marieke

8.15 - 9.00
Late Wake up Class (Fokus Schultern & Nacken)
Bianca

12.00 - 12.45
Lunch Break
(Fokus Bauch)

Cynthia

16.45 - 18.00
Schwangeren-
yoga

Cynthia

18.00 - 19.15
Vinyasa Flow
Bettina

18.30 - 19.45 Uhr
Yin Yoga
Anna S.

19.45 - 21.00
Yin Yoga
Bettina

20.15 - 21.30
Vinyasa Flow
Anna S.

 

 

Mi

7.15 - 7.45
Kickstart mit Yoga
Cynthia 

8.00 - 8.45
Wake up class
Cynthia 

9.30 - 10.30
Schwangeren-
yoga

Cynthia

12.00 - 12.45
Lunch Break
(Schultern und Nacken)
Jana

17.00 - 18.00
Full Body Flow
Elisabeth

18.30 - 19.45
Hatha Yoga
Kira

19.45 - 21.00
Yin Yoga
Anna H.

20.00 - 20.30
Full Body Stretch
Kira

 

Do

7.30 - 8.00
Meditation & Atmung
Jana

8.15 - 9.00
Wake up Class
(Schultern und Nacken)
Jana

12.00 - 12.45
Yoga Lunch
for all

Kathi 

16.15 - 17.30
Schwangeren-
yoga

Anna H.

17.00 - 18.00
Vinyasa Flow
(Fokus Hüfte)

Jana

18.00 - 19.15
Yin Yoga
Bianca

18.30 - 19.45
Power Vinyasa Flow
Katharina

19.45 - 21.00
Hatha Yoga
Bianca

20.15 - 21.30
Yin Yoga
Katharina

 

Fr

6.30 - 7.00
Espresso Yoga Class
Susann

7.15 - 8.00
Wake up Class
(Fokus Gelenke)

Susann

8.15 - 8.45
Meditation
Susann

12.00 - 12.45
Lunch Break (Fokus Bauch)
Elisabeth 

18.30 - 19.45
Inside Flow
Jana

20.15 - 21.30
Yin Yoga
Susann

Sa

9.15 - 10.30
Vinyasa Flow
Marieke

11.00 - 12.15
Yin Yoga
Marieke

11.15 - 12:30
Vinyasa Flow
Anna H.

18.30 - 19.45
Mindful Vinyasa Flow
Bettina

20.15 - 21.30
Yin Yoga & Geschichten
Bettina

So

09.15 – 10.30
Yin Yoga
Susann

11.00 - 12.15
Vinyasa Flow
Susann

18.30 – 19.45
Hatha Yoga
Kathi

18.30 - 19.45
Yin Yoga
Bianca

16.45 - 18.00
Meditation, Yin Yoga & Geschichten
Kathi